Sore
I worked out with a trainer at my club yesterday. Boy, am I sore today. It was interval training, which I usually do on my own, but she took it to the next level. I can feel my clothes are fitting better even though the scale hasn't moved too much. I love having the Bodybugg and it really makes me move more. I always thought I was so active and worked out a lot but the Bodybugg made me realize that I have to push it even more. I need to get better at tracking my food intake. I think I need to figure out my meal plan the night before to be successful. I made a really healthy lentil soup last night and froze it in 1 cup servings. I figure that can be a quick healthy meal. I have 3 young kids so I really need to plan ahead with the meals so I don't cave and eat mac & cheese or chicken nuggets...plus make some time for myself to get all my workouts in.